This 90 min session, plus 2 x 30 minute reviews, offers tailored support for families to build confidence in nutrition and mealtime practices. What and how children eat in their early years can be a source of stress for many families. These sessions are designed to provide practical tools and strategies to raise confident, healthy eaters, whilst helping you grow your own knowledge and confidence in talking to your kids about food and nutrition. Particularly suited to support you through the early years, but can be equally helpful during puberty and adolescence.